Since posting this in 2016, while I feel much better from the outside in, my cholesterol levels budged only a little. After my miracle worker doctor finally convinced BCBS I was a great candidate for Repatha self-injections twice a month, I’m seeing nearly normal numbers for the first time in about two decades. Hereditary cholesterol issues are a bear to fight but the Repatha is working like magic. And no side effects for the girl who hates drugs due to the side effects. If you have lipid issues and have tried everything to fix them, you might consider asking about this. And by the way, nobody is paying me to say this. I wish they were.
Dang that’s a good one. Not long ago, while chewing my first smoothie I knew something wasn’t quite right. In a valiant attempt to regulate my cholesterol and triglycerides, I added a cartload of new foods to my diet. New, to me at least. Being southern born and fed, I enjoy eating all kinds of greens, like collards, turnips, and kale which lots of folks wouldn’t touch for fifty bucks. Our family even grew them in our garden for a couple of decades. That was before new neighborhoods popped up, the deer became pretty much landlocked on our farm and began munching on our bounty and bushes.
Several months ago, on a nutritionist’s suggestion, I took to drinking my kale. I’ve allotted lots of fridge space to fresh fruits and veggies through the years but it often involved cooking and serving them on a plate or in a bowl. Now…
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