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Hey ladies? Have you had your annual mammogram yet? How long has it been? Do you have a personal checklist? A to do list for taking care of yourself? I do. I’ve timed it for the end of summer as if I’m getting ready to go back to school. Why then? I used to […]
When life gets tough, try to find things to make you smile. Use all your senses to find it. Smell that toast. Rub that fleecy blanket. Listen to upbeat music. Taste that good smelling toast. Watch our granddog living large with his best friend, Water. He’s using all his senses I’m certain.
If you’re feeling kind of “off” and not your usual melodic or chipper self, take a look inside for stuff that needs to be cleared out. Even windchimes have visitors like dirt dobbers and spiders that leave gunk behind, clogging up lightness and tinkles. Don’t keep that mess inside clogging up life. Talk to someone […]
By Lisa Batten Kunkleman I really should keep tweezers in my car, along with other preparedness items like jumper cables and a flashlight. I’ve had several appointments lately where a medical professional needed to mess around my neck—and thanks to my new menopausal hair that grows in all the wrong places, my biggest concern was […]
I’m trying to understand this trust in technology embraced the world over. As I type, my curser is doing a weird flicker and the beachball of death pops up to taunt me every once in a while. Even with all the apocalyptic movies out there providing ample warning that our power grid could disappear the […]
By Lisa Batten Kunkleman I was clearing out bookshelves a couple of days ago, March 26, 2021, when I’m pretty sure my friend poked me from her heavenly home. Purging away, I came upon a book with an e-mail tucked inside from my friend Pam Medlin. Unfortunately, Pam, a non-smoker, died far too soon from […]
By Lisa Batten Kunkleman Looking at the yellowed pages of our wedding album, I knew it had to go. The album, not the photos. Trying to slip the eight-by-ten photos from each sleeve didn’t work. In frustration, I tried separating the yellowed and crinkly plastic from the white edging and found that it was a […]
By Lisa Batten Kunkleman I just finished drinking a little bottle of Coke with peanuts in it, and I am relaxed enough to tell the tale that drove me to it. I don’t drink soda. If Coke can clean a car battery, I feel funny putting it in my stomach, but today, I didn’t care. […]
By Lisa Batten Kunkleman Not that I understand how to meditate properly but I’m pretty sure I picked the worst possible guided meditation from an app I loaded on my phone. It was about “being here” and started with birds and water-sounds. The first part was delightful. Soothing. That’s what I’m talking about. I was […]
By Lisa Batten Kunkleman I saw my mother the other day. Yes, during quarantine, we saw each other. It’s different and distant and yet, it’s better than not seeing her at all. When I walked in her back door she immediately said, “Here’s your air hug,” as she did her twisty hug-herself dance. She and […]
