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When life gets tough, try to find things to make you smile. Use all your senses to find it. Smell that toast. Rub that fleecy blanket. Listen to upbeat music. Taste that good smelling toast. Watch our granddog living large with his best friend, Water. He’s using all his senses I’m certain.
If you’re feeling kind of “off” and not your usual melodic or chipper self, take a look inside for stuff that needs to be cleared out. Even windchimes have visitors like dirt dobbers and spiders that leave gunk behind, clogging up lightness and tinkles. Don’t keep that mess inside clogging up life. Talk to someone […]
By Lisa Batten Kunkleman Not that I understand how to meditate properly but I’m pretty sure I picked the worst possible guided meditation from an app I loaded on my phone. It was about “being here” and started with birds and water-sounds. The first part was delightful. Soothing. That’s what I’m talking about. I was […]
