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Broken Ankle? Here’s My Key to Getting Through the Non- Weight Bearing Stage

If anyone had told me my new best friends would be a bedside potty and a knee scooter, I would’ve said, “No way. My best friends are electricity and running hot and cold water.” I learned to treasure those essential buddies from too many hurricanes and their aftermaths. Now I must add to my list […]

July 9, 2024
lisakunk

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Skin Cancer is Sneaky

What I thought was an annoying little crusty thing that kept reappearing on my nose, turned out to be a whole lot more than a tiny aggravation. Fortunately, I have a great dermatologist who biopsied the little thing.  It was a squamous cell carcinoma that had to be removed pronto. Today I had Mohs […]

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Mammogram: Have You Treated Yourself Lately?

  Hey ladies? Have you had your annual mammogram yet? How long has it been? Do you have a personal checklist? A to do list for taking care of yourself? I do. I’ve timed it for the end of summer as if I’m getting ready to go back to school. Why then? I used to […]

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Happiness is so Fun To Watch by Lisa Batten Kunkleman

When life gets tough, try to find things to make you smile. Use all your senses to find it. Smell that toast. Rub that fleecy blanket. Listen to upbeat music. Taste that good smelling toast. Watch our granddog living large with his best friend, Water. He’s using all his senses I’m certain.

March 20, 2022
lisakunk

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Even Windchimes Have Off Days

If you’re feeling kind of “off” and not your usual melodic or chipper self, take a look inside for stuff that needs to be cleared out. Even windchimes have visitors like dirt dobbers and spiders that leave gunk behind, clogging up lightness and tinkles. Don’t keep that mess inside clogging up life. Talk to someone […]

March 11, 2022
lisakunk

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Tweezers and Flashlights

By Lisa Batten Kunkleman I really should keep tweezers in my car, along with other preparedness items like jumper cables and a flashlight. I’ve had several appointments lately where a medical professional needed to mess around my neck—and thanks to my new menopausal hair that grows in all the wrong places, my biggest concern was […]

April 28, 2021
lisakunk

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A Message From a Friend From Heaven

By Lisa Batten Kunkleman I was clearing out bookshelves a couple of days ago, March 26, 2021, when I’m pretty sure my friend poked me from her heavenly home. Purging away, I came upon a book with an e-mail tucked inside from my friend Pam Medlin. Unfortunately, Pam, a non-smoker, died far too soon from […]

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Driven to Drink Coke and Peanuts: Senior Traffic Jam in Medical Building Stairwell

By Lisa Batten Kunkleman I just finished drinking a little bottle of Coke with peanuts in it, and I am relaxed enough to tell the tale that drove me to it. I don’t drink soda. If Coke can clean a car battery, I feel funny putting it in my stomach, but today, I didn’t care. […]

July 16, 2020
lisakunk

15 comments

Meditation or Irritation?

By Lisa Batten Kunkleman Not that I understand how to meditate properly but I’m pretty sure I picked the worst possible guided meditation from an app I loaded on my phone. It was about “being here” and started with birds and water-sounds. The first part was delightful. Soothing. That’s what I’m talking about. I was […]

May 23, 2020
lisakunk

12 comments

Dancing Cheek to Cheek is Different These Days

By Lisa Batten Kunkleman I saw my mother the other day. Yes, during quarantine, we saw each other. It’s different and distant and yet, it’s better than not seeing her at all. When I walked in her back door she immediately said, “Here’s your air hug,” as she did her twisty hug-herself dance. She and […]