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By Lisa Batten Kunkleman Not that I understand how to meditate properly but I’m pretty sure I picked the worst possible guided meditation from an app I loaded on my phone. It was about “being here” and started with birds and water-sounds. The first part was delightful. Soothing. That’s what I’m talking about. I was […]
By Lisa Batten Kunkleman Lying in bed with my head under the ceiling fan and my feet beside my husband’s face, enduring yet another hot flash, I listen to the storm outside our open window. I absorb the pounding rain and rumbling thunder. The flashes of light before the boom. Fabulous sounds to sleep by […]
By Lisa Batten Kunkleman Why do women get to experience so much change in life? I’m referring to “The Change.” I’ve long passed the age where I find change fun and exciting. I may have some spontaneity left in this old girl but never knowing when my insides will boil and my face will turn […]
